How much did it pay off?? (: Well, take a look at this!
On Sunday morning when I weighed myself, I weighed 188lbs. I'm 5'8" and only 19 years old, so that is overweight for me.
After 7 days of a healthy life style, I weigh 175.4lbs. I lost 13lbs in the first 7 days. (:
I know it doesn't sound healthy, but I am eating right, drinking lots of water, getting enough sleep, and exercising... So, I know I'm doing it right.
I will post up the 8th-10th days of my diet on Wednesday night.
Goodnight, world!
Monday, February 25, 2013
So, after days 1-7 of dieting and exercise...
Labels:
diet,
exercise,
fitness,
health,
healthy,
weight,
weight loss,
workin' off the pounds
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Hi! Glad to hear that your routines are paying off! I had a hard time losing weight too, and now I’m happy with the results. It just takes a lot of self discipline. Just keep going. You’re doing it right!
ReplyDeleteCindi Badillo