I got up at around 4:45 this morning, when my husband left for work, and had a healthy breakfast. I'm intending on getting a good work out in today. I am going to do my 3 mile walk, but I am also going to try and focus on strength training for my arms. I don't have any weights, so does anyone have any suggestions? I have been doing push ups as my primary source of strength training in my arms. I'm hoping to really tone up my arms. (:
On another note, I weighed in this morning at around 175.2lbs, so I'm hoping to weigh in at around 174 or 173 tonight, if not tonight then definitely by tomorrow morning. I know it doesn't sound healthy, but you have to remember that not everyone's body is the same, some lose weight quicker, some lose weight at a slower pace. I usually lose 1-2lbs per day. Anytime I ever went on short-term, quick fix diets for a special occasion of some sort, that's how quickly I lost then too.
What can I say?? I'm not starving myself, I'm eating around 1200 calories a day, exercising regularly, and drinking a lot of water everyday, as well as taking a multi-vitamin at every meal. (:
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